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	<title>SingleWorkingMama &#187; checkup</title>
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		<title>Take Care of Yourself, Mama.</title>
		<link>http://singleworkingmama.com/2009/05/09/take-care-of-yourself-mama/</link>
		<comments>http://singleworkingmama.com/2009/05/09/take-care-of-yourself-mama/#comments</comments>
		<pubDate>Sun, 10 May 2009 00:35:44 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[checkup]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[pap]]></category>

		<guid isPermaLink="false">http://singleworkingmama.com/?p=239</guid>
		<description><![CDATA[I&#8217;m kind of a freak about breast cancer. My very own Mama continues to wage war against it, my Grandma had it, my Great-Aunt just had a mastectomy last week, I&#8217;ve been involved (in years past) with the Susan G. Komen Foundation, and I have an overall, daily, general concern with Women&#8217;s health. I&#8217;m avid &#8230; <p><a class="more-link" href="http://singleworkingmama.com/2009/05/09/take-care-of-yourself-mama/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m kind of a freak about breast cancer. My very own Mama continues to wage war against it, my Grandma had it, my Great-Aunt just had a mastectomy last week, I&#8217;ve been involved (in years past) with the <a href="http://www.komen.org/">Susan G. Komen</a> Foundation, and I have an overall, daily, general concern with Women&#8217;s health. </p>
<p>I&#8217;m avid about my monthly self exams.  Do it.  Check yourself.  </p>
<p>Checking yourself isn&#8217;t enough, though.  You need to get your annual exam.  Tell your doctor everything.  Don&#8217;t lie about your lifestyle.  </p>
<p>I&#8217;m digging this humorous site (with a very serious message) and want all Mamas to check it out, but more importantly, follow Noreen Fraser&#8217;s advice:</p>
<p><a href="http://http://www.noreenfraserfoundation.org/">http://www.noreenfraserfoundation.org/</a></p>
<p>Go get your Mam and your Pap.  Do it.  </p>
<p>You need it, and your kids need you.  </p>
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